YOUR HOW-TO GUIDE
ABOUT YONI STEAMING
“A woman in touch with her Shakti, her life force, her yoni, makes everything around her better and it not only heals her it helps heal everyone around her.”
Yoni Steaming is an ancient, sacred practice to cleanse the vagina and uterus. It’s also known to regulate menstruation, and ease period cramps and bloating. Yoni steaming directs herb-infused steam into your vagina. The process is pretty simple: You just sit or squat over a container of herbal-infused steam.
Let’s face it: Between menstruation, sexual intercourse, and childbirth, the vagina withstands a lot. When you add changing hormones and pelvic floor issues to the mix, sometimes the vaginal area is anything but comfortable.
It’s believed to relieve: stress, depression, hemorrhoids, infections, infertility, hormone imbalances, headaches, fatigue, digestive issues and generalised pain.