Teen Workshop
with Amy & Claire
Being a teenager today can sometimes feel overwhelming, with exam pressure, social expectations, and everything else happening in the world around them.
The Calm Space offers a gentle and supportive environment created especially for teenagers to pause, breathe, and learn practical tools to help them stay calm and grounded.
Join Claire and Amy for a nurturing evening where teens can feel supported, understood, and at ease.
This is a relaxed, friendly session with no pressure - just space to be, to learn, and to feel supported.
Spaces are limited to keep the group calm and personal.
Energy Exchange: £11
What To Expect
-Build simple tools to help manage stress and anxiety
-Learn calming techniques for exams and everyday challenges
-Feel heard, supported and understood
-Connect with other teens in a safe and welcoming space
-Experience guided meditation and gentle Reiki energy support
-Take part in creative crafts for self expression and relaxation
-Learn simple grounding and calming practices to use at home anytime
Dates & Times
20th March 6:00pm-7:30pm
Location:
In-person at The Goddess Rooms
Address: Room 104, Westwood Business Park, Strasbourg Street, Westwood Industrial Estate, Margate, Kent CT9 4JJ
To reserve your place please email us at [email protected]
Links
Social
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Room 104, Westwood Business Park, Strasbourg Street, Westwood Industrial Estate, Margate, Kent CT9 4JJ